Introduce NFCC

Hi their!!

This is the information of NFCC.
PCJ (Peugeot Citroen Japon) introduce "Team NFCC" in our internal news paper on July.
We are supporting NFCC and FC Ryukyu(football) and RUI KITADA (golf player) 2009.
Please refer to this image.

Thanks.

K.SATO
PCJ

Antwerp Ironman 70.3

Hello, boys and girls
Here are some pictures of the last half-ironman at Antwerp (Belgium).
Swim : 1,9km
Bike : 90km
Run : 21km
Weather at start was typically local : cold and rainy.
Nice program...

David couldn't race, due to injuries. So his younger brother Olivier took his wetsuit and went for the swim : 24 minutes ! 2nd split time of age groupers !!
Yes, he's an Holderbach...
Come on, Olivier, buy a bike and some runners !

I managed a 4:35 (27 minutes / 2:22 / 1:39) after suffering hell on Antwerp's cobblestones.

Resting : the most important thing in training !

Yes, we are happy to be here...

A few minutes before chaos

Swim : done. Let's have fun now !

Warm up

At the beginning, life is beautiful...

... You joke with other people by passing them (hello, miss !)...

... Then comes the pain...

... and the final delivrance !

Cheers,
Eric

Saitama triathlon august 9th

Hello everybody

This is few pictures from the triathlon in Saitama yesterday ( 9th of august )

The triathlon distances are Swim : 1.5k Bike :80k Run 24k.

Two years ago was my first try but I had to retire during the running( due to an overweight !!!) so this time I really wanted to finish it ( even if I still have the sama weight :85kilos !!)

So I decided to learn a little bit more about drinking and eating during the race which was a very good thing because I finished and the time wasn`t so bad ( maybe the running could be better with 3 or 4 kilos less,but I still like to enjoy a beer or two sometimes so, I have to make more efforts during the race ...)

My final time was 5h23mn...( quite Happy.)

Swim :28 mn / Bike : 2h31mn / Run : 2h24mn ( overall 41th / more than 200people at the start line)

But my favourite thing about yesterday was, after the finish line to go to rest under the water falls!!!